Couples Therapy & Counseling

Support, Tools & Access to Clarity to Build A Stronger Relationship Now & For the Future 

Stop the Trauma. Start to Heal. Learn to Thrive.

What to Expect with ECM Counseling

At ECM Counseling, we take a bold stand with our clients, and their spouses or partners. We are here to meet you where you are and dig deep to begin the healing process. 

When you start working with us we draw the line in the sand and work together to stop the perpetual cycles of trauma. They say that hurt people, hurt people, and here at ECM we believe that you don’t have to perpetuate that cycle. You can choose to heal and stop it from moving forward. 

Our foundational approach to couples therapy incorporates the Gottman Method. This brings a new way to understand and listen to each other through exercises, and practicing understanding. The key here is to develop skills, strengthen your connection, and learn how to de-escalate conflicts. Through couples therapy, we seek to give you clarity on where to make meaningful improvements and tools to implement.   

Get Clear on What YOU Want Moving Forward

Understand Yourself Better & Practice Communicating Your Needs

Practice Supportive Listening & Supportive Behaviors

Find Common Ground & Deepen Your Friendship

Strengthen Trust & Respect

Learn to Understand  Emotions, Thoughts & Actions

Improve Communication in Your Relationship

Learn How to Understand What Your Partner Needs

Learn Each Others Worlds & See Each Other Persepctives

Exercises That Encourage Humor & Changing the Way You Fight

Practice Mindful & Intentional Affection

Learn New Skills to Support Each Other

Helping Couples in Florida & Pennslyvania

How it Works Here at ECM Counseling Services

When you work with ECM Counseling Services, our therapy programs are personalized to you, and your needs.

We always start with a consultation, where we review what your goals are as a couple and how we can help.

Here we want to make sure we are the right fit, it’s very important to us that you and your partner feel safe, we can build trust, and that you both can have the support you need through this process.

In Couples Therapy, we start with a conjoint appointment, where everyone shows up, the therapist and the couple.

Then we have individual therapy appointments, where your therapist will ask you questions, review your unique perspective, and gather feedback on your goals for being here in therapy.

Then we come back together for joint sessions for the duration of your therapy program.

Typically, we start with an appointment each week and then over time we adjust as needed. For some, this means we meet once a month, and for others, it might mean we meet every other week, really it’s going to be based on your journey, and your healing through working together.

Resources

Intentional & Focused Couples Therapy to Help You Heal

At ECM Counseling our therapeutic style is characterized by out-of-the-box thinking, saying what you mean, and meaning what you say. We use an authentic and compassionate approach within an inclusive environment. We also utilize and apply the Gottman Method for couples therapy focusing on your specific goals and needs.

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Consultation

We start with a consultation to see if we are a good fit. It’s important that we get to know each other before we start working together, we want to ensure that we can connect in a healthy and respectful way that will help you through your healing.

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Therapy Program

Once we decide to move forward, we start your personalized therapy program. We will review your history, mental health diagnosis, experiences, and your goals with treatment. Then it’s time to roll up our sleeves and get to work.

Learn to Thrive

Through our time together, we will do more than talk about things. We are going to practice new ways of thinking, increase awareness, and start using language to express our feelings and experiences. All with the purpose to release the pain and trauma and begin healing your relationship.

Over time, you will learn to thrive, letting go of the pain and hurt; stepping into your unlimited potential.

Schedule a Free Consultation to Get Started

You can schedule a time to ask questions and we will pair you with a therapist on our team based on your specific needs. 

Healing Takes Time & Effort Even for Couples

We work together so that you can step out of what’s causing you pain and into a new way of thinking, feeling, and being. Which in the long run changes what your day-to- day life looks like, and feels like in your relationship or marriage.

As a couple, it’s important that you get clear on what you want moving forward, and often times couples come to work on their relationship because something happens that hurts one or both parties.

However, the best time to go to couples therapy is when one person brings it up with their partner or spouse, the first time. 

 

Often we get asked when is the best time for couples to start therapy? We say when you are happy, and doing well. That way you can learn these new skills together, and use them when things are tough, and even when things are going good. 

While couples therapy provides skills and tools that help when things get challenging, our approach is here to give you skills that focus on deepening your connection and strengthening your trust with one another,

We have worked with thousands of clients who have faced all sorts of challenges including:

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Infidelity

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Arguing Over the Details & Day to Day Life

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Family Trauma

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Cannot Hear or Fully Understand Each Other

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Feeling Disrespected or Undervalued

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Feeling Lonely or Unsupported

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and More

Taking the time to go to therapy with your partner can show you are willing to make adjustments and changes for the better of your relationship.

We’re here to listen, empower, and help you discover what it means to have a relationship that thrives.

Tools & Skills to Support Your Healing

These tools include: fair fighting, grounding techniques, moving your body, reflective listening, thinking outside the box, strengthening your friendship through exercises, learn conflict management, and create shared meaning.

Practicing Communication & Listening

Discover what it means and looks like for you and your partner to be understood. Practice listening, bring humor into the conversation, and even learn new ways to build trust & connection.

Get Clear on What You Want Moving Forward

Our goal is to help you be clear on how to move forward, ultimately we want you to have access to what that means for your relationship, be it together, or by separating or divorce.

No matter what we are here to support you through this journey so that you can get what you want and need.

Frequently Asked Questions

Therapy

Are all sessions tele-health or do you offer in person sessions?

In Florida, we provide both in-person and telehealth appointments.

In Pennsylvania, currently, we only provide telehealth appointments.

Do you have a waiting list?

Yes, currently we are working on growing our team and if one of our therapists is unavailable to you, we have a waiting list.

What is the youngest age you work with?

The youngest age we will work with is 5 years old.

I'm dealing with... in my relationship, can you help me?

We are here to work with you and your partner or spouse, through the healing process. Our focus is on empowering you to strengthen your relationship, navigate the things that are weighing you both down, and help you get the clarity and tools you need to move forward. The best thing to do to see how we can help in your specific area is to schedule a free consultation!

Billing & Insurance

What Insurance do you take in Florida?
  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • EAP
  • Empire Blue Cross Blue Shield
  • Florida Blue
  • Highmark
  • Meritain Health
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
What Insurance do you take in Pennsylvania?
  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • EAP
  • Empire Blue Cross Blue Shield
  • Highmark
  • Meritain Health
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
What does therapy usually cost at ECM Counseling?

This depends on your insurance, and if you are paying out of pocket then a session for an individual is typically $115. 

For couples therapy, it is usually $140 per session. 

What methods of payment do you take?

Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle

Serving Clients in Florida & Pennsylvania

Serving Clients in Lakewood Ranch, Florida (34240)

In-Person By Appointment Only & TeleHealth Appointments

Serving Clients in Wyomissing, PA (19610)

Telehealth Appointments Only