Therapy for Teens & Young Adults in Florida
Supportive, affirming therapy for teens ages 14+, young adults, and adults throughout Florida. Get support for anxiety, trauma, neurodivergence, identity, self-esteem, and life transitions.
Stop the Trauma. Start to Heal. Learn to Thrive.
Therapy for Teens & Young Adults in Florida
At ECM Counseling Services, we provide supportive therapy for teens ages 14+, young adults, and adults throughout Florida. We help clients navigate anxiety, trauma, neurodivergence, identity and self-esteem concerns, mood concerns, and major life transitions.
Our therapists create a welcoming, supportive environment where teens and young adults can feel heard, understood, and comfortable being themselves. We provide affirming care for LGBTQ+ and neurodivergent clients and tailor therapy to each person’s individual needs and goals. We serve clients throughout Lakewood Ranch, Bradenton, Sarasota, and surrounding Florida communities.
How Therapy Can Help
Manage Anxiety & Stress
Build Healthy Coping Skills
Feel More Confident & Connected
Build Self-Esteem & Confidence
Navigate Life Transitions
Understand Emotions, Thoughts & Behaviors
Improve Communication & Social Skills
Explore Identity & Personal Growth
Navigate Friendships & Relationships
Develop Healthier Ways to Handle Challenges
Develop Emotional Regulation Skills
Build Independence & Coping Skills
SUPPORTING TEENS & YOUNG ADULTS THROUGHOUT FLORIDA
How it Works Here at ECM Counseling Services
When you work with ECM Counseling Services, therapy is personalized to you, your needs, and your goals. We provide supportive, affirming therapy for teens ages 14+, young adults, and adults throughout Florida.
We start with a consultation to learn what brings you to therapy, discuss your goals, and determine how we can best support you. Finding the right therapist is important, and we want you to feel comfortable, heard, and understood throughout the process.
GETTING STARTED
Personalized Therapy for Teens & Young Adults
At ECM Counseling Services, we provide personalized, affirming therapy for teens ages 14+, young adults, and adults throughout Florida. Our therapists tailor therapy to each person’s needs, helping clients navigate anxiety, trauma, neurodivergence, identity, self-esteem, relationships, and life transitions.
Consultation
We start with a consultation to learn about your needs, answer your questions, and make sure we’re a good fit. It’s an opportunity to get to know your therapist and discuss what you’d like to accomplish in therapy.
Therapy Program
Once we decide to move forward, we’ll create a personalized therapy plan based on your needs and goals. Together, we’ll explore what’s bringing you to therapy, build on your strengths, and use strategies designed to help you make meaningful progress.
Learn to Thrive
Throughout our time together, we’ll do more than just talk. You’ll learn practical strategies, build greater self-awareness, develop healthier ways of coping and communicating, and work toward meaningful changes you can use in everyday life. Our goal is to help you feel more confident, connected, and equipped to thrive.
Schedule a Free Consultation to Get Started
Schedule a free consultation to ask questions and learn more about therapy at ECM Counseling Services. We’ll help connect you with a therapist who fits your needs, goals, and preferences.
Support for Growing, Changing & Finding Your Way
At ECM Counseling Services, we help teens and young adults navigate the challenges that can make life feel overwhelming. Whether you’re dealing with anxiety, stress, trauma, identity, self-esteem, relationships, neurodivergence, or a major life transition, you don’t have to figure it all out on your own.
Therapy can be helpful whether you’re facing a specific challenge or simply want to feel better and more confident in everyday life. You don’t have to wait until things feel overwhelming to reach out for support.
Our therapists help teens and young adults develop practical coping skills, better understand their emotions, improve communication, build self-esteem, process difficult experiences, and create meaningful changes that last.
We provide supportive, affirming care for LGBTQ+ and neurodivergent clients and welcome teens ages 14+, young adults, and adults throughout Florida.
Anxiety & Stress
Trauma & Difficult Experiences
Self-Esteem & Identity
Life Transitions
Neurodivergence & ADHD Support
LGBTQ+ Support
and More
Taking the time to begin therapy is an important step toward making positive changes in your life, relationships, and overall well-being.
We’re here to listen, support, and empower you as you work toward feeling better, building stronger connections, and creating meaningful change.
Tools & Skills for Meaningful Change
Therapy can help you develop practical tools for managing stress, anxiety, difficult emotions, relationships, and life’s challenges. We’ll work together to build coping skills and strategies that fit your individual needs.
Building Stronger Connections
Learn healthier ways to communicate, set boundaries, strengthen relationships, and feel more connected. Therapy can help you navigate friendships, family relationships, dating, and other important connections while developing skills you can use in everyday life.
Get Clear on What You Want Moving Forward
Therapy can help you gain clarity about what you want, what may be holding you back, and the changes you’d like to make in your life.
Whether you’re working through anxiety, relationships, a difficult transition, trauma, or simply feeling stuck, we’re here to support you as you move forward with greater confidence.
Frequently Asked Questions
Therapy
Are all sessions tele-health or do you offer in person sessions?
In Florida, we provide both in-person and telehealth appointments.
In Pennsylvania, currently, we only provide telehealth appointments.
Do you have a waiting list?
Yes, currently we are working on growing our team and if one of our therapists is unavailable to you, we have a waiting list.
What is the youngest age you work with?
For teen and young adult therapy, we work with clients ages 14 and older. ECM Counseling Services also works with younger children through other services and therapists.
What can therapy help teens and young adults with?
Our therapists help teens and young adults with anxiety, stress, trauma, neurodivergence, ADHD, identity and self-esteem concerns, relationships and communication, mood concerns, life transitions, LGBTQ+ concerns, and more. Therapy is personalized to each client’s individual needs and goals.
Billing & Insurance
What Insurance do you take in Florida?
- Aetna
- Anthem
- BlueCross and BlueShield
- EAP
- Empire Blue Cross Blue Shield
- Florida Blue
- Highmark
- Meritain Health
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
What Insurance do you take in Pennsylvania?
- Aetna
- Anthem
- BlueCross and BlueShield
- EAP
- Empire Blue Cross Blue Shield
- Highmark
- Meritain Health
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
What does therapy usually cost at ECM Counseling?
This depends on your insurance, and if you are paying out of pocket then a session for an individual is typically $115.
For couples therapy, it is usually $140 per session.
What methods of payment do you take?
Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle
Therapy for Teens & Young Adults in Florida
Serving Teens & Young Adults Throughout Florida
Telehealth Throughout Florida • In-Person Appointments Available